We had been in the rainforest for some time, walking a narrow path that twisted and turned its way through the lush plants and trees. Then it happened.  I stepped slightly off the path with my left foot to photograph an orange flower, and it immediately sank ankle-deep into thick mud.   

Welcome to Seeds of Legacy, a space where everyday wisdom takes root. Here, we explore how small insights grow into lasting influence through lived experiences and evidence-based research.